about us

We are a husband and wife team with 2 decades of valuable experience in helping clients achieve their health & fitness goals.

You can work with us in our private studio in Ferniegair or online or both.

We specialise in helping our clients achieve the following goals:

  • Lose unwanted bodyfat without any fuss
  • Eat themselves thin without calorie counting
  • Achieve their ideal body weight, shape and improve energy
  • Improve their fitness, flexibility and for the first time in many cases enjoy exercise

We achieve this by offering:

  • 1 on 1 personal training
  • Up to a group of 4 personal training
  • Corporate fitness for workforces via Zoom
  • Online private Facebook group personal training
  • 1 on 1 yoga
  • Up to a group of 4 yoga
  • Online private Facebook group yoga
  • All clients have the option to add nutrition planning for FREE
Fitness during lockdown

about us

We are a husband and wife team with 2 decades of valuable experience in helping clients achieve their health & fitness goals.

You can work with us in our private studio in Ferniegair or online or both.

We specialise in helping our clients achieve the following goals:

  • Lose unwanted bodyfat without any fuss
  • Eat themselves thin without calorie counting
  • Achieve their ideal body weight, shape and improve energy
  • Improve their fitness, flexibility and for the first time in many cases enjoy exercise

We achieve this by offering:

  • 1 on 1 personal training
  • Up to a group of 6 personal training
  • Online private Facebook group personal training
  • 1 on 1 yoga
  • Up to a group of 4 yoga
  • Online private Facebook group yoga
  • All clients have the option to add nutrition planning for FREE
Fitness during lockdown

eat

Nutrition is the key to body shape, energy, and burning off unwanted body fat. Click here to see our award-winning nutrition solutions.

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Move Icon

move

If you are serious about getting fit then Personal Training is the ultimate solution. Click here to find out how Personal Training can help you achieve your fitness goal.

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Breathe Icon

breathe

Always wanted to try yoga but don’t have the leggings? Check out our range of classes for individuals, small groups, or try our online yoga.

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what our clients say

I have been training with Stuart once a week since January last year and have lost just over 3 stone. I really couldn’t have done it without his continued support, focus and dedication to me. He really does tailor the workout to suit the individual client, motivates you in the tough weeks and even remembers your favourite songs to workout to! Don’t be put off thinking you are too overweight or unfit, Stuart will adapt to suit you, it really is all about you which I love! I couldn’t recommend Stuart enough, I feel amazing at what I have achieved so far and totally motivated to continue on this journey to achieve the next goals!

Suzanne

Have been going to see Stuart for PT for almost 2 years now. He’s great at what he does and listens to me every week. Very flexible to book appointments and swap times if need be! Highly recommend to anyone looking to start getting fit and healthy or wanting to progress their fitness levels.

Charlotte

A great personal service that gives me eating advice, regular weigh-ins as well as exercise sessions. I lost my target weight and feel comfortable in any gym thanks to the training I was given. A friendly service where I feel comfortable and at ease in the class and exercise is adapted to suit injury or disability. Cannot recommend enough!!

Caroline