Are you considering hiring a personal trainer in the Hamilton or Ferniegair area? If so then get your free trial at Eat Move Breathe Fitness based in Ferniegair, Hamilton. For 20 years Eat Move Breathe Fitness has been providing -Personal training -Bootcamp, -Yoga This year Eat Move breathe added the World Famous Wim Hof workshops to its offering. Why work with [...]
Is your workforce working from home with no opportunity to keep fit & healthy? Recently we were contacted by a large media company to help their staff improve their fitness, mood and energy whilst being stuck working from home in this never ending lockdown. After some simple planning around the size of the workforce and what technology was [...]
We are delighted to announce that our new website is now live. After many months of working on our new branding, and digital presence, our website is now live. We aim to post informative and interesting content that will spur people on to live a healthier lifestyle, no matter how busy their life gets and provide online motivation. Our website [...]
